{"id":1072,"date":"2015-06-19T11:58:03","date_gmt":"2015-06-19T18:58:03","guid":{"rendered":"https:\/\/dpspreview.usc.edu\/?page_id=1072"},"modified":"2026-04-20T10:40:58","modified_gmt":"2026-04-20T17:40:58","slug":"jogging","status":"publish","type":"page","link":"https:\/\/dps.usc.edu\/safety-tips\/jogging\/","title":{"rendered":"Jogging Safety"},"content":{"rendered":"\n
<\/div>\n\n\n\n

Jogging Safety<\/h1>\n\n\n\n
<\/div>\n\n\n\n

Many joggers think that because they do not carry large sums of money with them as they jog, they are not likely candidates for an attack. Unfortunately, that’s not true.<\/p>\n\n\n\n

\n

When running, you should always be aware of your surroundings and take precautions to protect yourself. It’s easy to become so focused on your run that you stop paying attention to what’s happening around you. When you’re preoccupied, you make yourself an easy target for an attacker or thief.<\/p>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n

Follow our tips for ensuring that your jogs are rewarding and safe:<\/h2>\n\n\n\n
<\/div>\n\n\n\n

Recruit a friend.<\/strong><\/h3>\n\n\n\n
    \n
  • Runners in pairs or groups are less appealing targets.<\/li>\n<\/ul>\n\n\n\n

    Jog in a familiar area but vary your routes.<\/strong><\/h4>\n\n\n\n
      \n
    • Changing the route you take will prevent someone from noting your schedule or movements.<\/li>\n<\/ul>\n\n\n\n

      Avoid jogging in secluded areas or at night.<\/strong><\/h4>\n\n\n\n
        \n
      • If you do run after dark, do so in well-lit and populated areas and consider buying reflective running gear or a runner’s light so that you’re highly visible to traffic.<\/li>\n<\/ul>\n\n\n\n

        Do not run with your phone or other valuables in sight.<\/strong><\/h4>\n\n\n\n

        Face oncoming traffic.<\/strong><\/h4>\n\n\n\n

        Carry your ID.<\/strong><\/h4>\n\n\n\n
          \n
        • If you suspect you’re being followed, call the police immediately and find a safe place to wait for them to arrive.<\/li>\n<\/ul>\n\n\n\n

          Wear bright colored clothing to improve your visibility.<\/strong><\/h4>\n\n\n\n

          Carry a whistle<\/strong><\/h4>\n\n\n\n
            \n
          • Or shrill alarm to summon help if needed.<\/li>\n<\/ul>\n\n\n\n

            Jog in open spaces<\/strong><\/h4>\n\n\n\n
              \n
            • Away from bushes or alcoves where someone could hide.<\/li>\n<\/ul>\n\n\n\n

              Take a key with you when you jog.<\/strong><\/h4>\n\n\n\n
                \n
              • Don’t leave your house unlocked.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                Jogging Safety Many joggers think that because they do not carry large sums of money with them as they jog, they are not likely candidates for an attack. Unfortunately, that’s not true. When running, you should always be aware of your surroundings and take precautions to protect yourself. It’s easy to become so focused on…<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":354,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/tpl-full-width.php","meta":{"_crdt_document":"{\"document\":\"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\",\"updateId\":414423625}","footnotes":""},"class_list":["post-1072","page","type-page","status-publish","hentry"],"yoast_head":"\nJogging Safety - Department of Public Safety<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dps.usc.edu\/safety-tips\/jogging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jogging Safety - Department of Public Safety\" \/>\n<meta property=\"og:description\" content=\"Jogging Safety Many joggers think that because they do not carry large sums of money with them as they jog, they are not likely candidates for an attack. Unfortunately, that’s not true. When running, you should always be aware of your surroundings and take precautions to protect yourself. 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